There are different ways of defining spirituality, while every meaning is relative to every person’s own experience. So I will share with you a definition that is a common denominator.
Spirituality is a conscious & subconscious effort that consists in exploiting the ingredients of the body, mind, heart and soul, while balancing between introspection & extrospection in order to experience peace & purpose in every single moment of our life and manifest it to ourselves, others and/or Divinity through the right thoughts, intentions & actions.
Some perceive spirituality as a finality, while others perceive it as a tool to reach a finality,
Some experience spirituality through a religion while others live it on a non-religious basis. So the common denominator of spirituality is the spiritual journey. A journey composed of theoritical & practical actions that leads to peace of mind, inner-peace and harmony in society.
Therefore spirituality is not only about performing rituals & meditations, it is a mindset & constant behavior that is applied during every moment of our day & night in our personal and professional life.
The quality of our lives depend on the quality of our thoughts & actions, if every human being would invest in her/his spirituality we would live in a stress-free society.